Frequently Asked Questions

I am new to therapy, what should I expect?

Expect to learn!

Learn about yourself, learn new skills and news ways of exploring life’s obstacles.

Expect to be a little uncomfy at times.

Therapy can bring up uncomfortable moments or topics. I am here to guide you through it all. Emotions can be overwhelming! We will take it one step at a time and set you up for success.

Expect to laugh and grow.

My therapeutic philosophy is see life from all sides-even the lighter side. If we are not laughing we are not living. I am here to assist you in seeing how strong you are from what you have already conquered and set you up for success now and in the future.

What is the cost? 

15 minute phone consult is free

50 minute session is $150

As an out-of-network provider, I can provide you with a superbill, or a receipt, for reimbursement from your insurance. Please contact your insurance carrier for individual benefits as each plan is different.

Why work with an out-of-network provider?

Working with an out-of-network provider comes with many perks!

Freedom of choice

You get to decide if it is the right fit based on our rapport, my specializations and therapeutic approach instead of selecting someone from an insurance directory that might not feel quite right.

Enhanced privacy

What you bring to therapy stays in therapy. Your confidential information is not shared with insurance companies and stays off your permanent medical record.

Faster access to services that works for you

Start when you need, stay as long as you’d like. When working with insurance, so often they limit the number of sessions, frequency or length of sessions.

Financially feasible

If you have a high deductible plan or a plan with OON benefits (ex:high reimbursement rates), the final cost cost can be comparable to an in-network copay.